Rooted in Women’s Wellness, Inc. is a 501(c)(3) nonprofit organization creating accessible, community-centered wellness experiences that reduce isolation, promote holistic well-being, and empower women to thrive.

Through movement, education, service, and meaningful connection, we’re cultivating healthier women, stronger relationships, and more connected communities.

Mission

Rooted in Women’s Wellness is dedicated to creating intentional spaces where women connect, grow, and thrive together. We foster wellness, sisterhood, and empowerment through curated experiences, community support, and resources that encourage women to show up fully for themselves while lifting one another up.

Support our mission through donation

Wellness is the vehicle. Community is the destination.

At Rooted in Women’s Wellness, our work is guided by four pillars that shape every program, partnership, and initiative. Together, they reflect our commitment to building healthier women and stronger communities:

1. Sisterhood & Connection

We create intentional spaces where women build authentic relationships, reduce isolation, and find a lasting sense of belonging.

2. Community

We strengthen communities through accessible wellness programming, strategic partnerships, volunteerism, and collective action that creates meaningful local impact.

3. Impact

We champion initiatives that improve women’s health, expand access to wellness, and empower women to thrive physically, mentally, and emotionally.

4. Legacy

We invest in sustainable change by building programs, partnerships, and opportunities that will continue to serve women and future generations for years to come.

1,000+
Women Served

5,000+
Community Members Reached

100%
Community-Centered Programming

~2 Years
Serving the DC Metro Region

Our Programs

Our programs are thoughtfully designed to help women build healthier habits, meaningful relationships, and lasting community through movement, connection, and shared experiences.

Soft Life. Strong Body.

Our signature movement series redefines wellness by making fitness approachable, joyful, and community-centered. Through Pilates, barre, hiking, tennis, golf, walking clubs, and other beginner-friendly experiences, women are empowered to care for their bodies while building genuine connections with one another.

Mom Friends Club

Motherhood shouldn’t be experienced alone. Mom Friends Club creates welcoming spaces for mothers to connect, share experiences, and build authentic friendships through family-friendly gatherings, wellness experiences, and intentional community.

Community Impact Initiatives

Beyond wellness experiences, we mobilize our community to serve others through volunteer opportunities, donation drives, educational campaigns, and strategic partnerships that strengthen communities across the DC Metro region.

Join Our Community

Whether you’re attending your first event, supporting one of our initiatives, or partnering with us to expand our impact, there’s a place for you at Rooted.

Donate

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Upcoming Experiences

Annual Experiences